Mom wearing a white sweater holds her baby.
Pregnant woman holding her stomach in moody lighting

That Mindful Mom

Empowering Moms like you

So you can feel more like yourself again.

Want to skip to the good stuff and see the free resources made to empower moms?

Motherhood can often feel lonely and overwhelming. As a stay-at-home mom who used to be a therapist, I saw an opportunity to empower moms by sharing my knowledge. 

The purpose of That Mindful Mom is to support, encourage, and empower moms by providing resources and encouragement to help your motherhood journey feel a little more peaceful and a lot more enjoyable. 

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    My Mission: Empower Moms Like You

    Helping burned out moms love motherhood again

    Motherhood is exhausting and you are not alone if you feel burned out. I am here as a therapist-turned-stay-at-home to share the best tips for self-care to support and empower moms just like you. I help mothers navigate the stress of parenting and feel more like themselves again through helpful blog posts and downloadable resources.

    My aim is to share what I know with you. That way, you can get back to enjoying motherhood. And maybe, you’ll find yourself again in the process. 

    Mother holding her baby in a nursery.

    How That Mindful Mom Started

    About Me

    I am a mother of a toddler with a second on the way. Once my oldest was born, I became a stay-at-home mom. While I never thought I’d be a stay-at-home mom, I’m beyond grateful to find myself here. 

    I know firsthand that being a mom is a lot of work. It’s exhausting and overwhelming. But I also know that, with the right resources and support, being a mom can be the most amazing experience. 

    Before becoming a stay-at-home mom, I was a mental health therapist. I’ve been able to use my therapist knowledge to find so much beauty and strength in motherhood. 

    That Mindful Mom is here to help you find the same beauty and strength. This blog is all about providing encouragement and empowering moms. You’ll find free resources and posts all about motherhood, parenting, and self-care. 

    Digital Downloads for moms. Free Baby Registry Checklist. Minimalist baby registry guide. How to create a baby registry

    Free Baby Registry Guide

    Creating a baby registry can be stressful. The Mindful Nesting Baby Registry Guide supports moms and expecting mothers by giving helpful steps to make the process simple. 

    Get yours today so that you can build the perfect baby registry for your family.